class schedule - FEB 2010

Here is the tentative regular class schedule for the month of

FEBRUARY

Please, keep in mind that since we are just opened, the schedule is subject to change. We advise you to regularly check the blog for updates. Thanks for your understanding! Suggestions are always welcome!

Monday
17:30 - 19:00 --> Vinyasa Flow


Tuesday
7:00 - 8:00 --> Pranayama & Gentle Vinyasa
[only under reservation, please call minimum 1 day in advance 17957404 to reserve this class]

19:00 - 20:30 --> Vinyasa Flow


Wednesday
17:30 - 19:00 --> Hatha Yoga


Thursday
7:00 - 8:00 --> Pranayama & Gentle Vinyasa
[only under reservation, please call minimum 1 day in advance 17957404 to reserve this class]

15:30 - 17:00 --> "Free Style" (style will be decided among the participants)

19:00 - 20:30 --> Yin Yoga & Restorative


Saturday
15:00 - 16:30 --> Vinyasa Flow


click here to check the class descriptions
All classes are taught by Joyce!


* Please, arrive 15-20min earlier to ensure enough time to change clothes and fill up forms.
* Classes start promptly at the designated times. The door must be closed by then.
* Bring comfortable clothes (refrain from using street clothes).
* Come on an empty stomach (do not eat 2-3h before the class).
* Please inform the teacher of any injuries or physical limitations BEFORE class begins.
* Please turn off your mobile phones.
* Nyin-Dah Yoga Studio is not responsible for lost or stolen items.