Special Class with Jonas Westring - Friday 2nd April 2010 7-8.30pm

Friday 2nd April

19h00 - 20h30
at Nyin-Dah Yoga Studio
SPECIAL YOGA CLASS WITH Jonas Westring!
price: 200 Nu.

GOOD NEWS!!!

Yoga teacher Jonas Westring is in Bhutan!!

Jonas Westring is a physical therapist and teacher of Anusara Yoga and Thai Yoga Bodywork who began his yoga studies and travels to Asia in 1981.
He now directs Shantaya Yoga School.

I learned Thai-Yoga Bodywork with Jonas in Tokyo and have attended several of his Anusara workshops. Jonas is my teacher and friend and I am really happy to have him at Nyin-Dah Yoga Studio for a special class on Friday 2nd April from 7pm to 8.30pm.

Don't miss the opportunity to taste his yoga style!

All-levels are welcome!!! Beginners, come and learn! :D

- PHOTOS OF JONAS' SPECIAL CLASS -

KADINCHE LA, JONAS!

"Przypadek" ("Blind Chance") [1987] - Movie screening Saturday 13th March after class

Saturday 13th March
17h00
at Nyin-Dah Yoga Studio
after the 15.00-16.30 yoga class
we will project Kieslowski's "Przypadek" ("Blind Chance") [1987].

By popular demand, we will have another Kieslowski movie.
You are all welcome to come admire his masterpiece "Przypadek" (or "Blind Chance").

"Blind chance" is about choices and consequences, about destiny, about chance...

The film also depicts life in Poland in the '80s.

more info:
http://en.wikipedia.org/wiki/Blind_Chance
http://www.imdb.com/title/tt0084549/
http://en.wikipedia.org/wiki/Kieslowski

8th March

Nyin-Dah Yoga Studio wishes to

all YOGINIS

a wonderful and proud 8th of March!!!

(International Woman's Day)


Scholars have described yoginis as independent, outspoken women with graceful spirits, without whom yoga would fail to achieve its full, fruitful purpose.
A Yogini is the sacred feminine force made incarnate: the goddess of mythology as well as the ordinary human woman who is enlightened, both having exuberant passion, spiritual powers and deep insight, capable of giving birth to saints, peacemakers, Yogis and other Yoginis!

click here to feel the yogini power!

GET INSPIRED and live life fully!

class schedule - MARCH 2010

Here is the tentative regular class schedule for the month of

MARCH

Please, note that because summer working time is on, some classes are starting later in March.

Keep in mind that since we are just opened, the schedule is subject to change. We advise you to regularly check the blog for updates. Thanks for your understanding! Suggestions are always welcome!

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MONDAY
18:00 - 19:30 --> Vinyasa Flow

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TUESDAY
7:00 - 8:00 --> Pranayama & Gentle Vinyasa
[only under reservation, please call minimum 1 day in advance 17957404 to reserve this class]

19:15 - 20:45 --> Yin Yoga & Restorative


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WEDNESDAY
17:30 - 19:00 --> Maternity Yoga: Pre-Natal yoga for pregnant women (from the 14th week on) and Post-Natal yoga (for new mothers) with Megumi NEW!!

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THURSDAY
7:00 - 8:00 --> Pranayama & Gentle Vinyasa
[only under reservation, please call minimum 1 day in advance 17957404 to reserve this class]

19:00 - 20:30 --> Hatha Yoga

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SATURDAY
15:00 - 16:30 --> Vinyasa Flow

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click here to check the class descriptions
All classes are taught by Joyce! except for Maternity Yoga, taught by Megumi. Check the teachers' bios here.


* Please, arrive 15-20min earlier to ensure enough time to change clothes and fill up forms.
* Classes start promptly at the designated times. The door must be closed by then.
* Bring comfortable clothes (refrain from using street clothes).
* Come on an empty stomach (do not eat 2-3h before the class).
* Please inform the teacher of any injuries or physical limitations BEFORE class begins.
* Please turn off your mobile phones.
* Nyin-Dah Yoga Studio is not responsible for lost or stolen items.

"Rouge" (1994) - Movie screening Saturday 6th March after class

Saturday 6th March
17h00
at Nyin-Dah Yoga Studio
after the 15.00-16.30 yoga class
we will project "Rouge" (1994) from Kieslowski's triology "Three Colours".

Although Three Colours is a trilogy, there is no need to watch "Bleu" to understand "Blanc" or "Rouge".

In the 3rd part of the trilogy, “Rouge” ( = red), there is a variety of interpersonal connections between the characters transmitting the film's theme: fraternity (humanity and respect for every living being).

Red is one of the strongest colours that exists. It represents love, anger and passion. As in the previous two films, the red colour is present throughout the whole movie (advertising banner, car…).

In “Rouge”, Kieslowski uses numerous techniques to communicated moods and ideas to finally express the aim and common unifying theme of the entire trilogy, which one could consider to be love.This is the last of the three movies, and for that, it holds the end of the trilogy. The last scene may therefore answer some questions…

more info:
wikipedia
IMDB
about the Trilogy
about Kieslowski