... find balance in body, in mind, in life ...


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ANNOUNCEMENTS
:

Joyce is now offering YOGA at her new place...
check Yoga in the Attic's blog here
or contact her if you are interested: 17957404
nyin.dah.yoga@gmail.com or tsering.om@gmail.com

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Saturday, January 23, 2010

Sunday afternoon's Yoga within friends - 24jan2010

Dear friends,

Upon popular demand, an informal 1h30 yoga class within friends will be held at the studio this Sunday 24 jan 2010 at 3pm!!!

Joyce will be teaching a gentle vinyasa (dynamic) class for all levels (beginners are welcome!).

Please, arrive 15-20min earlier.
Bring comfortable clothes (refrain from using street clothes)
and come on an empty stomach (do not eat 2-3h before the class).

The class is free of charge, donations are welcome.

See you soon!!!

Namaste,

Joyce!

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