... find balance in body, in mind, in life ...
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ANNOUNCEMENTS:
Joyce is now offering YOGA at her new place...
check Yoga in the Attic's blog here
or contact her if you are interested: 17957404
nyin.dah.yoga@gmail.com or tsering.om@gmail.com
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In Hatha Yoga Pradipika, they say:The mind is the king of our sensesand the breath is the king of the mind...B.K.S. Iyengarwatch the sound of the breath here
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